Recipe: Tasty Sausage and bok choy II

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Sausage and bok choy II. These healthy bok choy recipes take full advantage of the richly verdant leaves that lend crunch and nutrients to slaws, salads, sides Garlic Mushroom Bok Choy - easy, quick and healthy bok choy stir fry with mushroom and garlic. Rice with Chinese Sausage and Bok Choy Bok choy is the most well-known type of Chinese cabbage, with its "spoon shaped" green leaves and white stalks that are similar to celery.

Sausage and bok choy II There are more exciting bok choy recipes that I have to try and share with you all. When preparing the ingredients for Bok Choy with Garlic and Oyster Sauce, make sure that you get the freshest baby bok choy that you can have. You can cut the base of the stalk to separate the leaves so that it can be. You can cook Sausage and bok choy II using 9 ingredients and 9 steps. Here is how you cook that.

Ingredients of Sausage and bok choy II

  1. It's 2 pounds of smoked sausage.
  2. Prepare 10 ounces of sour pickled mustard greens, I got mine from the local Asian market.
  3. Prepare 1/3 cup of pickled onions, see one of my recipes.
  4. It's 2-1/3 pounds of bok choy.
  5. Prepare 1 teaspoon of caraway seeds.
  6. Prepare 1/2 teaspoon of salt.
  7. Prepare 1/4 cup of extra virgin olive oil.
  8. It's 1/2 teaspoon of white pepper powder.
  9. It's 1/2 teaspoon of granulated garlic powder.

With crunchy stalks and tender greens, bok choy is at home in stir fries and Asian stews—but its uses don't end there. Treat the crunchy cabbage variety like any other type of leafy greens and a whole world of recipes opens up. Season with salt and pepper, add the wax pepper rings and cook briefly. Cut off the base of the bok choy stalks; discard.

Sausage and bok choy II instructions

  1. Heat oil in a pan.
  2. Wash and chop up the bok choy, add to oil.
  3. Remove casing from sausage season the bok choy with salt, pepper, and garlic.Stir and add cut up sausage.
  4. Mix together cover and simmer 7 minutes.
  5. Chop the onions.
  6. Add the onions, mix well..
  7. Rinse and slice the mustard.
  8. Add to sausage.
  9. Add caraway seeds. Simmer covered for 10 minutes. Remove from heat. Serve I hope you enjoy!.

I usually pair this with a grilled sausage or chicken breast. A dynamite side - there's never any leftover! Bok choy is a cruciferous vegetable belonging to the mustard family along with cabbage, kale, cauliflower, mustard, turnips and broccoli. The plant may be relatively new to the western world, but bok choy has been cultivated in Asia for thousands of years. Bok choy was not even on my radar before it started showing up in my first-ever CSA a few years back.


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