Recipe: Delicious Pounded yam with Egusi soup

Pounded yam with Egusi soup. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Other food in the swallow group includes fufu - made from cassava flour, Eba, Amala, and more. Learn how to make Nigeria's most popular soup Egusi.

Look for the seeds in African or International grocery stores. Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. Pounded Yam is one of the Nigerian fufu recipes that is made from boiled and pounded white yam. You can cook Pounded yam with Egusi soup using 10 ingredients and 11 steps. Here is how you cook that.

Ingredients of Pounded yam with Egusi soup

1. You need 1/2 of Tuber of yam.
2. Prepare 1 cup of Egusi.
3. You need 1/2 cup of Red oil.
4. You need 2 of Large chopped onion.
5. It's 5 of Grind pepper.
6. Prepare 1 1/2 cup of Water.
7. It's 1 of tspn black pepper.
8. You need 1 of tspn salt.
9. You need of Seasoning.
10. It's of Spinach.

Learn how to make the perfect stretchy Pounded Yam right here. Here's how I prepare Egusu Soup without frying. And this method makes the egusi rise and rise giving you more soup for your money. Egusi soup is unarguably the most popular Nigerian soup.

Pounded yam with Egusi soup instructions

1. Firstly, peel the yam wash it and add water to over cook until d water becomes starchy.
2. Using motor and pistol, pound d yam very well into it sticks together.
3. Roll d pounded yam into a ball and place it into a cling film on the center and close sides of the film like u tie a wrapper.
4. For the Egusi soup.
5. Add onion and little water, mould ur Egusi into balls and set aside.
6. Wash ur spinach with plenty water and shred.
7. Put ur oil into an empty pot and stir frying until light.
8. Add ur molded Egusi stair occasionally till it’s no longer sticky to d pot.
9. Add ur seasoning, nutmeg, black pepper Nd salt stair and cover, wait for d Egusi to rise.
10. Then add ur spinach stair and cover it to be a little bit soft.
11. When it’s done u can serve.

In my few years as a food blogger and Nigerian food lover, I have learned that different recipes exist across different Nigerian ethnic groups. The Yorubas make efo elegusi while the Igbos make ofe egusi, all with similar ingredients but with. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. Find out how to cook egusi soup with this It is one of the most popular soups prepared by most tribes in Nigeria with considerable variation and often eaten with dishes like Pounded Yams. In a recent video shared on Zion's official Instagram page, he was seen eating the popular Nigerian delicacy, Pounded yam and Egusi soup with his dad.