How to Make Perfect Zesty chicken or tuna salad

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Zesty chicken or tuna salad. Mash tuna in a small bowl with a fork. Add mayonnaise, pickle relish, mustard, celery, onion, and black pepper; stir to combine. In large bowl, combine cooked pasta and all remaining ingredients; stir gently to coat.

Zesty chicken or tuna salad A fresh and light classic tuna salad recipe that is as versatile as it is delicious! Perfect in a sandwich, wrap, salad or as an appetizer!. Instructions In large bowl, gently break tuna into large chunks; sprinkle with lemon pepper. You can have Zesty chicken or tuna salad using 9 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Zesty chicken or tuna salad

  1. You need 4 cans of tuna fish in water (drained) or processed cooked chicken.
  2. Prepare 1/2 of cucumber chopped.
  3. You need 6 of grape tomatoes chopped.
  4. It's 1/3 cup of cilantro chopped.
  5. You need 1/3 cup of sweet relish.
  6. Prepare 1/3 cup of sweet onion.
  7. It's 1 of lime (fresh & squeezed).
  8. Prepare 1/2 cup of mayonnaise (I used Hellman's).
  9. Prepare 1 of salt & pepper to taste.

Add diced celery and egg to tuna. In small bowl, add mayonaise, both mustards, relish and chutney. Directions In large bowl combine chicken, red pepper and onion. In small bowl mix mayonnaise and lime juice.

Zesty chicken or tuna salad instructions

  1. Drain tuna and mix all ingredients into a bowl. You would do the same if using chicken..
  2. Mix all ingredients well, get some Ritz crackers and enjoy :-D.

Chicken salad is an easy and delicious lunch option. It's delicious in a sandwich and on it's own. Making this Pureed Chicken Salad with Greek yogurt as well as mayonnaise helps to reduce the fat and increase the protein. And making it in the food processor makes it perfect for a post-bariatric puree diet! Instructions To make the zesty mustard vinaigrette, in a small bowl, whisk together the Dijon mustard, lime zest, and lime juice.


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