Healthier Lasagna Pasta. Lasagna, or lasagne is a absolute favorite of many Indians. Thin sheets of pasta layered with red sauce, white sauce, vegetables and cheese. Lasagna recipes usually call for ingredients that are high in calories and saturated fat.
If anything, whole grain pasta may even taste slightly better than regular. Lasagna isn't off-limits anymore with these healthy variations. Healthier lasagna can still taste just as good as the original. You can cook Healthier Lasagna Pasta using 10 ingredients and 4 steps. Here is how you cook it.
Ingredients of Healthier Lasagna Pasta
- Prepare 1 of pasta (450g or 1lb).
- You need 450 grams of ground turkey.
- Prepare 1 of garlic clove.
- It's 1 jar of marinara sauce (about 400g, or 1lb).
- It's 200 grams of frozen spinach, thawed.
- It's 1 of low fat cream cheese or cottage cheese (I put 250g).
- You need 1 of low fat mozzarella cheese, sliced.
- It's 1 of glug olive oil.
- It's of seasoning.
- You need 1 of oregano, basil, chili powder, salt, pepper, italian seasoning, rosemary.
Turkey sausage, ground turkey, and low fat mozzarella help make this satisfying dish just as tasty and better for you. You love lasagna, you feel guilty about the cheese and carbs. Enter this healthy vegetarian eggplant lasagna. It has all the flavors you love in lasagna.
Healthier Lasagna Pasta instructions
- Bring a large pot of salted water to a boil and add your pasta.
- Meanwhile, put a skillet over medium high heat and brown the ground turkey with the finely chopped garlic. Set aside until pasta is done cooking.
- When pasta is almost al dente, add the thawed spinach and bring back up to the boil. After about 2-3 minutes, take off heat and drain, reserving a few tablespoons of cooking liquid.
- Combine meat mixture, seasoning, olive oil, cream or cottage cheese, mozzarella and marinara sauce with the spinach and pasta. Mix it through in the big pot. Serve warm as the mozzarella melts.
Transform lasagna with meat sauce from a guilty pleasure into a wholesome meal. When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. Find healthy, delicious lasagna recipes including chicken, vegetable and low-calorie lasagna. Healthier recipes, from the food and nutrition experts at EatingWell. Everybody loves a good baked lasagna (lasagne al forno to the Italians).