Heerekaayi sippe chutney (Ridge gourd peel chutney). Ridge Gourd Peel Chutney is one of the tastiest spreads on chapatis and breads. I love it this way for it's simple yet creamy texture and that it keeps well. Mildly spiced tasty Ridge gourd peel chutney is prepared from the ridge or the peel of the Ridge gourd along with spices and freshly grated coconut. #Feelthefood#ridgegourdchutney In this recipe of Ridge gourd peel chutney, the flesh or inside part was used to make sambar.
For more recipes visit my blog. Heerekai Sippe Chutney is a wholesome chutney that is packed with fiber and nutrition is made from the peel of the ridge gourd. Heerekai or Ridge Gourd is used in a lot of dishes like Tovve (a variety of dal preparation), Sambar, Bonda (bajji), dry Sabzi etc. You can cook Heerekaayi sippe chutney (Ridge gourd peel chutney) using 8 ingredients and 3 steps. Here is how you cook it.
Ingredients of Heerekaayi sippe chutney (Ridge gourd peel chutney)
- You need 1 cup of urad dal.
- It's 1 cup of chana dal.
- You need 6 of red chillies.
- It's 3 tbsp of -Grated coconut.
- Prepare as needed of tamarind.
- You need 2 of ridge gourd's peeled skin.
- It's to taste of Salt.
- You need as needed of Oil for tempering.
Every Time we make dishes with ridge gourd. Ridge gourd skin chutney is called as heerekai sippe chutney in kannada and beerakaya thokku pachadi in telugu. ridge gourd skin chutney is a delicious, nutty & spicy chutney made with the peel of ridge gourd, chilies & garlic. Serve it with rice or breakfasts & snacks. Here a good receipt easy to realize! it is a sheer delight which accompanies your rices perfectly. - Recipe Main Dish : Herekai sippe chutney/ridgegourd's.
Heerekaayi sippe chutney (Ridge gourd peel chutney) instructions
- First dry roast chanaDal,urad Dal,red chillies,grated coconut in a kadai untill it turns golden yellow in colour.Transfer it to a plate and allow it to cool down..
- Now add peeled skin of ridge gourd in a kadai containing two spoons oil and shallow fry it.Allow it to cool down..
- In a mixer,firstly add roasted channadal,urad Dal, red chilli,grated coconut and add tamarind and grind it coarsely.Then add ridge gourd peeled skin and add salt and add lilltle water to grind it to a paste.Then add tempering to the chutney.This can be served with rice,roti and even dosa..
Hirekaee Sippe or Ridge Gourd Peel Chutney is a side dish which is served along chapathi, rice and even parathas. Most of us are not aware of the use and health benefits of ridge gourd It has dietary fibers, helps in blood purification and restores liver. Instead of throwing it lets make nice chutney… Ridgegourd peel chutney , Ridgegourd peel chutney recipe , how to do Ridgegourd peel chutney, heerekai sippe chutney , thurai skin chutney. Now ridge gourd peel chutney is ready to serve. Enjoy it with plain hot steamed rice drizzle with coconut oil/ghee or.