Simple Way to Prepare Quick Stir fry "mash-up" (Chicken & Veggies)

Stir fry "mash-up" (Chicken & Veggies).

Hey everyone, it is me, Dave, welcome to my recipe site. Today, we're going to prepare a distinctive dish, stir fry "mash-up" (chicken & veggies). One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Stir fry "mash-up" (Chicken & Veggies) is one of the most favored of current trending meals on earth. It's appreciated by millions every day. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Stir fry "mash-up" (Chicken & Veggies) is something that I have loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):

1. {Get 3 tsp of sesame oil, or other oil suitable for high heat.
2. {Get 2 clove of garlic, crushed or grated.
3. {Make ready 1/2 tsp of grated ginger root (optional).
4. {Take 1 cup of total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms.
5. {Prepare 3 cup of total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers.
6. {Prepare 4 tbsp of stir fry sauce, add to taste.
7. {Make ready of chicken marinade.
8. {Prepare 2 of boneless skinless chicken breasts.
9. {Make ready 2 tbsp of low sodium soy sauce.
10. {Make ready 1 tbsp of dry white wine.
11. {Make ready 1 tbsp of oyster sauce or other stir fry sauce (teriyaki, etc).

Instructions to make Stir fry "mash-up" (Chicken & Veggies):

1. Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside.
2. Cut fresh veggies into thin, evenly sized pieces, place in prep bowls.
3. Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside.
4. Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies.
5. Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through.
6. Thicken pan juices with corn starch if desired.
7. Serve immediately with white or fried rice.

So that is going to wrap this up for this special food stir fry "mash-up" (chicken & veggies) recipe. Thank you very much for reading. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!