Ridge gourd Sabzi,Lauki-Channadal,MixedVeg,Curd,Dry Moong dal,Pooris,Fruits. Eat less from a box and more from the Earth Add soaked channa dal, bottle gourd pieces, jaggery and salt to taste and mix well. Pour ¼-½ cup of water and cover the lid. See recipes for Baby potato salad too.
After tasting this chutney you will never throw away the pealed skin of turai.
Now we are using only the pealed skin of the turai/ridge gourd.
You can use the turai for preparing curry. (click for Turai Moong dal /Turai ka dal-Beerakaya pappu/ Beerakaya paalu posina koora).
You can have Ridge gourd Sabzi,Lauki-Channadal,MixedVeg,Curd,Dry Moong dal,Pooris,Fruits using 58 ingredients and 17 steps. Here is how you cook it.
Ingredients of Ridge gourd Sabzi,Lauki-Channadal,MixedVeg,Curd,Dry Moong dal,Pooris,Fruits
- You need 1/2 kg of Ridge gourd.
- It's 2 of Onion.
- Prepare 2 of Tomato.
- You need 1/2 tsp of Red chilli powder.
- Prepare 3/4 tsp of Garam masala powder.
- Prepare 1/4 tsp of Turmeric powder.
- Prepare 1 pinch of Kasoori methi.
- You need As needed of Salt.
- Prepare 3 tbsp of Coriander leaves chopped.
- Prepare as needed of Oil.
- Prepare 1-2 of Green chillies.
- You need of For Lauki Chanadal.
- Prepare 2 cups of Split chana dal boiled.
- Prepare 1 of gourd /lauki cut into 1 inch cubes.
- It's 4-5 cloves of Garlic grated.
- Prepare 1 inch of Ginger grated.
- Prepare 1 of Onion finely choppe.
- Prepare 1 of Green chilli seeded and sliced.
- It's to taste of Salt.
- Prepare 1/4 teaspoon of Turmeric powder.
- Prepare 2-3 tablespoons of Ghee.
- Prepare 1 teaspoon of Cumin seeds.
- Prepare 1 pinch of Asafoetida.
- Prepare 2 of Tomatoes finely chopped.
- You need 1/2 teaspoon of Red chilli powder.
- You need of For Mixed Veg.
- You need 2 of Potatoes.
- Prepare 1 of Carrot.
- Prepare 15-20 of French beans.
- You need 1 cup of Cauliflower florets about.
- You need 1/2 cup of Green peas.
- It's 1 of Onion.
- You need 1-2 of Green chilli.
- You need 1 inch of Ginger.
- Prepare 1 tsp of Cumin seeds.
- It's 2 pinches of Asafoetida.
- Prepare 2 of Bay leaves.
- You need 2 tsp of Coriander powder.
- Prepare 1/2 tsp of Red chilli powder.
- You need 1/4 tsp of Turmeric powder.
- Prepare 1 tbsp of Kasoori methi.
- You need 1/2 tsp of Garam masala.
- Prepare 1/2 tsp of Amchoor powder.
- It's to taste of Salt.
- You need 3 tbsp of Oil.
- Prepare of For dry Moong Dal.
- It's 1/2 cup of Moong dal.
- Prepare 2 tsp of Oil.
- Prepare 1/4 tsp of Mustard seeds.
- It's 1/4 tsp of Cumin.
- It's 1 piece of Dry red chilli.
- You need 1/2 of Bay leaf.
- You need 1 tsp of Ginger paste.
- You need 1 tsp of Green chilli paste.
- You need 1/4 tsp of Red chilli powder.
- Prepare 1/2 tsp of Turmeric powder.
- Prepare 1 tsp of Coriander powder.
- You need to taste of Salt.
How to Make Yummy Ridge gourd Sabzi,Lauki-Channadal,MixedVeg,Curd,Dry Moong dal,Pooris,Fruits Easiest Way to Make Delicious Ridge gourd (turai ki sabji) Recipe: Tasty Ridge gourd fritters Recipe: Yummy Ridge gourd- moong dal subzi Easiest Way to Cook Tasty Ridge gourd Sabzi,Lauki-Channadal,MixedVeg,Curd,Dry Moong dal,Pooris,Fruits Recipe: Perfect Ridge gourd (turai ki sabji) A collection of veg recipes for Lent. Easy to cook Indian Vegetarian Recipes-South Indian, North Indian dishes,Tamil Brahmin recipes with step by step cooking instructions and pictures. Indian food blog on healthy vegetarian and chicken recipes with step by step pictures for easy cooking Hi AArthi, I have a suggestion. When you are grouping all your similar recipes and posting, try to group them with the main ingredient wise.
Ridge gourd Sabzi,Lauki-Channadal,MixedVeg,Curd,Dry Moong dal,Pooris,Fruits instructions
- Peel off the skin of the ridge gourd and chop into small pieces..
- Puree the tomato and keep aside. Chop onion finely as well..
- In a kadai,add oil fry chopped onions till light golden brown..
- Add pureed tomato, red chilli powder, turmeric, salt, kasoori methi and fry in medium flame, until oil separates. Cover while frying as it might splutter. Say 4- 5 minutes..
- Add chopped ridge gourd,mix well.Cover with lid and Cook until gets soften in medium flame.Stir between intervals..
- Add garam masala powder. Cook for further 8 -10 minutes or until the vegetable gets cooked soft and blends well with the masala. Garnish with the coriander leaves..
- Place gram, garlic, ginger, onion, green chilli, gourd, salt and turmeric powder in a pressure cooker. Add 2-3 cups water, cover and pressure cook for 8-10 minutes. Remove from heat and let it stand, uncovered. To make tempering, heat ghee in a non-stick pan. Add cumin seeds, asafoetida and let seeds crackle..
- Add tomatoes and cook till they are pulpy. Add red chilli powder, switch off heat and mix well. When the pressure reduces, remove lid of pressure cooker and mash gram mixture. Transfer cooked gram in a serving dish and pour tempering on top. Serve hot..
- For Mixed Veg..Peel onion, remove the skin of ginger, remove the stem of the green chilies, and wash them. Finely cut chilli and ginger. Chop the onions. Peel, wash, and cut the carrots into about half inch squares..
- Remove the sides of the French beans. Wash and cut the beans into half inch pieces. Wash and cut the cauliflower into small florets. Peel, wash and cut potatoes into half inch squares. Wash green peas and keep aside..
- Heat oil in a wok on medium heat. Add cumin seeds. When seeds change the colour, add asafoetida. Add bay leaves and fry for a few seconds. Add chopped onions and fry until onions are translucent. Reduce the heat and add grated ginger and chopped chilies and fry again for a few seconds..
- Add turmeric powder, carrots, french beans, cauliflower florets,and potato pieces. Mix well and fry all the veggies for a couple of minutes. Add salt, red chilli powder and coriander powder. Mix well and cover the lid. Cook on low heat for 5 minutes..
- Add garam masala, kasoori methi and amchoor powder. Mix gently and fry for a couple of minutes.Turn off the heat.Mixed veg is ready to serve..
- For Dry Moong Dal....Wash the yellow moong dal in water for 3-4 times. Soak the moong dal in water for 10 minutes. Heat the skillet and add oil. Once the oil is hot add mustard seeds and cumin seeds. As mustard seeds starts crackling add dry red chilli, bay leaf, ginger paste and green chilli paste..
- Saute the ginger green chilli paste for 10-20 seconds. Strain the water from moong dal and add moong dal in pan. Mix well. Now add dry spices,red chilli powder, turmeric powder, coriander powder. Also add salt and mix well..
- Now cover the lid of pan and let the moong dal gets cook for 5-7 minutes. Remove the lid and check if the moong dal is prepared by pressing few dal.Garnish with chopped green chillies,tomatoes and cuuy leaves..
- Now arrange all dishes in a big plate.Serve with salad,curd,Pooris,fresh fruits and chatti ki lassi by adding black salt,cumin seeds powder and dry mint powder.Enjoy nutritious food..
Eg: All vegetarian potato gravies or side dishes, or all paneer curries or all brinjal ones etc. Add Rai, Jeera and Urad dal. Let Rai and Jeera crackle, add fine chopped onions green chillies, garlic and curry leaves. Stir, let the onions turn pink in color, add haldi, mirchi powder and dhaniya powder. Add chopped bottle gourd and salt, stir well.
