Easiest Way to Cook Yummy Buka stew, Gbegiri, and Ewedu

Buka stew, Gbegiri, and Ewedu. For this recipe, tools you will need include blender or Ijabe (cooking broom), pot, cooking spoon. Serve with buka style stew and amala. You can also add ewedu into the equation to make it Abula!???? oh la la.

Everyone has their favourite buka spot, whether for Peppersoup, Amala, Gbegiri and Ewedu, Isiewu, Nkwobi etc. Attend a Yoruba Party in Nigeria and watch how they will almost relegate Jollof rice for this mixture of Amala, Gbegiri, Stew and Ewedu. Gbegiri soup is a type of Nigerian soup popularly eaten by the Yoruba tribe of Nigeria. You can cook Buka stew, Gbegiri, and Ewedu using 20 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Buka stew, Gbegiri, and Ewedu

1. You need of buka stew ingredient.
2. It's of Tomatoes.
3. Prepare of pepper.
4. Prepare of bell pepper.
5. Prepare of Onion,Ginger Garlic, Palm oil.
6. It's of Meat,Assorted meat,Cow leg And anything of your choice.
7. Prepare of spices :Maggi,salt etc.
8. Prepare of ingredients for gbegiri:.
9. It's of beans.
10. It's of onion.
11. It's of locust beans.
12. You need of pepper.
13. You need of palm oil.
14. It's of grounded crayfish.
15. You need of salt and maggi.
16. Prepare of ingredients for ewedu:.
17. It's leaf of ewedu.
18. You need of potash.
19. Prepare of locust beans.
20. It's to taste of salt and Maggi.

It is made from peeled cooked bean. This beans soup is commonly served at restaurants also known as Buka. Gbegiri or abula as often called is served with ewedu and buka stew. Tuwo (Cornmeal) with Gbegiri, Ewedu and Fresh Sole Fish Stew.

Buka stew, Gbegiri, and Ewedu step by step

1. Preparation of buka stew: Blend the peppers, tomatoes, garlic and ginger together. Boil your meat,cook until it is soft.Pour palm oil in the pot and heat for a while, then pour the blended pepper into the hot oil. Add your spices to it, you can also pour your meat stock. Cook for 15min then add your meats to it. Allow to cook for another 10min.
2. For the gbegiri:boil the beans,add onions to it to hasten the softness.boil until very soft. Pour the beans into a sieve to remove the shaft. Heat your palm oil, add pepper to the hot palm oil, add locust beans, grounded crayfish, salt, Maggi. Allow to cook for 5min then add the sieved beans to it. Allow to cook for another 5min.
3. For the ewedu:remove the ewedu leaf from the stick, wash thoroughly then pour into the pot, add water to it and locust beans. Add the potash. potash hasten the softness and also makes it slimy. cook for 5min,pour the ewedu into the blender and blend it. Just a little blending, don't over blend. Add salt to it. It ready to serve with and swallow of your choice.

She's partly from Niger State and part Lagos State so she grew up eating this a lot and absolutely loves it! One weekend she came over and I decided to make this as lunch for her, what was really important for me was bringing back. @hawtnoshh: "Amala, Gbegiri, and Ewedu. I just uploaded a new video about how to make buka stew. please like,…" Amala with Ewedu & Buka stew. As the honorary kwara child that I am, I am ashamed that it took me this long to put this recipe up. This soup is extremely easy to prepare, the only thing to watch for is the ewedu leaf to water ratio; if there is too much water in the mix, the ewedu will not be viscous (not.