Boiled plantain with palmoil sauce. Oven roasted plantain-tilapia fish and pepper sauce! Boiled plantain is an easy to-go recipe. Ingredients: Semi- ripe plantains for sauce: peppers onions stock cubes palm oil seasonings.
Hi guys in today's video I will be making roasted plantain with Palm Oil sauce it is a popular Nigerian Street Food, it can be eaten as a snakes or as a.
How to boil Plantain (Haitian Style).
Cut the fresh tomatoes and fresh pepper with onion.
You can cook Boiled plantain with palmoil sauce using 6 ingredients and 2 steps. Here is how you cook it.
Ingredients of Boiled plantain with palmoil sauce
- Prepare of Onion.
- You need of Fresh pepper.
- It's of Salt.
- You need of Red oil.
- It's of Plantain.
- You need of Crayfish.
Plantains can be boiled alone or with other ingredients. Plantain recipes in which they are boiled with other ingredients infuses them with flavor. Add the cooked rice, canned black beans, tomato sauce, water, plantains and spices. Boiled plantain and egg (Dobby's signature) Boiled unripe plantain is one of the healthiest form of plantain meals.
Boiled plantain with palmoil sauce step by step
- Bleach redoil cut the onion,red pepper and fry in it.add salt and grinded crayfish stir and fry for few minutes..
- Cut the plantain and boil for 12-15mins.add salt to taste when boiling.
Heat the oil in a large skillet. Cut plantains into disks of equal thickness. Boiled plantains is simple side dish served with many meals in Haiti. Here's a simple boiled plantains recipe for those wanting to try a Haitian recipe. Plantains are commonly used in West and Central Africa (Cameroon & DR Congo), Central America, the Caribbean Islands and northern, coastal parts.
