A Healthy Tofu and Yogurt Dessert.
You can have A Healthy Tofu and Yogurt Dessert using 3 ingredients and 4 steps. Here is how you achieve it.
Ingredients of A Healthy Tofu and Yogurt Dessert
- You need 100 grams of Silken tofu.
- Prepare 200 grams of Plain yogurt.
- It's 1 of Jam, etc. (I used strawberry jam ).
A Healthy Tofu and Yogurt Dessert step by step
- Mash the tofu with a spoon, add yogurt, and mix together..
- Line a strainer or sieve with paper towels, suspend the strainer over a bowl, and put in the tofu-yogurt mixture. Leave in the refrigerator overnight..
- It looks like this the next morning. Change the paper towels to fresh ones, throw out the drained water, cover with plastic wrap, and leave to drain again until the evening..
- In the evening it will be even more drained and look like this. Throw out the paper towels, transfer to serving bowls, top with jam, and it's done!!.