Recipe: Appetizing Bitter Melon con Sisig (Ampalaya / Bitter Gourd)

Bitter Melon con Sisig (Ampalaya / Bitter Gourd). BITTER MELON SMOOTHIE JUICE DIABETES Karela Bitter Gourd कड़वा तरबूज करेले के फ़ायदे Bitter melon is best known for anti-diabetes effects. It contains a chemical known as insulin-like peptide that is similar in shape and function to Cooking Ginisang Ampalaya is very easy.

How to Cook Tuna Sisig with Mayonnaise. Quick and easy guide of How to Remove extreme Bitter Taste from Filipino AMPALAYA also known as Bitter melon, Bitter Gourd). The Bitter Gourd/Bitter Melon, which scientifically goes by the name of Momordica Charantia, has been around not only There are various ways to prepare Ampalaya / Bitter melon for consumption. You can have Bitter Melon con Sisig (Ampalaya / Bitter Gourd) using 11 ingredients and 6 steps. Here is how you cook it.

Ingredients of Bitter Melon con Sisig (Ampalaya / Bitter Gourd)

1. Prepare 1/2-1 of small bitter melon/gourd, sliced thin.
2. Prepare 100-200 g of fresh pork sisig.
3. You need 1/2 of small red onion, diced.
4. Prepare 5 of garlic cloves, minced.
5. It's 1 Tbsp of oil.
6. Prepare 1-2 of fresh eggs.
7. You need 1 of small tomato, chopped with juices.
8. You need 1 dash of Knorr or soy seasoning.
9. You need to taste of Salt & pepper.
10. It's 1 of pan boiling water.
11. You need 1 handful of fine salt.

In the Philippines, it is popularly fried or boiled with egg and ground beef as a dish paired with rice. Ampalaya or Bitter Gourd (Momordica charantia), thrives in the tropics throughout the world. Accoding to Alan Davidson, it is believed to have originated in India but yet it thrives in Africa, South America, China and Southeast Asia. Said to have an addictive quality in the same manner as chilli, the bitter.

Bitter Melon con Sisig (Ampalaya / Bitter Gourd) step by step

1. Prep first by lightly massaging the sliced gourd in salt in a container then set aside for 30 minutes. Be generous with the salt if you want to lessen the bitterness..
2. After 30 minutes pour out the liquid from the gourd container and wash away the salt in running water. Do this a few times or else it well be too salty. Lightly squeeze every time. Drop in your pan of boiling water. Bring back to a boil then drain and set aside..
3. In a pan, saute grlic and onions in oil until fragrant. Then add your pork sisig meat. Season with knorr as you saute..
4. Leave it to cook. When it starts sticking to the pan, it's ready. Add your sliced tomato and juices. Mix well..
5. Lightly squeeze excess moisture out then drop in your gourd/ampalaya to your cooked sisig. Mix lightly, cook a few minutes before adding your egg..
6. I like eggs, so I added 2. It can be right off from the shell. Keep mixing/flipping with your spatula until the eggs cook. Season with salt and pepper to taste. Serve hot..

Bitter melon, also known as karela and bitter gourd, is a plant with quite a unique fruit. Unique both in taste as well as in appearance. But it's also referred to as gōyā, african cucumber, ampalaya, or simply bitter cucumber. Gōyā is the Japanese name for bitter melon, often used as a tasty ingredient. What other names is Bitter Melon known by?