Low-Carb Breakfast, Batch 2. Many people find the keto diet and other low carb plans helpful for weight loss and health. It sets you up with breakfast, lunches, and dinners, including options, like meatball-stuffed spaghetti squash, baked chicken and vegetables, and a crispy tuna-cabbage salad. Keeping low carb at breakfast doesn't have to be a pain.

I'm passionate about the Low Carb Lifestyle. Eggs are perfect for breakfast on a low-carb diet, and hugely popular. But what are the most popular low-carb egg breakfasts ever? You can cook Low-Carb Breakfast, Batch 2 using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Low-Carb Breakfast, Batch 2

It's 8 of large eggs.
You need 1/4 cup of diced onion.
Prepare 2 tablespoons of chopped parsley.
Prepare 1/2 teaspoon of salt.
You need 12 ounces of diced ham/spam.
It's 1/2 cup of shredded mozzarella cheese.
Prepare 1/3 cup of shredded mozzarella cheese.
You need To taste of ketchup or steak sauce, optional.

Of course, feel free to eat these dishes for lunch or dinner as well. Best of all, so easy make-ahead breakfast for on the go. We usually keep a few hard boiled eggs in the fridge and to switch things up, I'll make a batch of these Low Carb Breakfast Cups. Instead, low carb breakfast bars replace the carbohydrates with wholesome foods like nuts and seeds.

Low-Carb Breakfast, Batch 2 step by step

Dice the meat and dry fry it. Add the diced onion. Fry till crisp..
Beat the eggs with the parsley and 1/2 cup of cheese. Pour the egg mixture onto the meat. Add salt. Let it cook 4 minutes till steam is rising through the eggs top with the rest of the cheese..
Spray a griddle or pan with nonstick spray. Put over the top of the pan with the eggs. Flip it over remove pan, and let cook 5 minutes..
Serve you can have ketchup or steak sauce if you like. I hope you enjoy!.

These MariGold Keto Protein Bars are made in small batches, specifically with low carb and keto in mind. And better yet, the company is a small operation out of our home state of Texas. As a rule, I generally use the Your coconut recipe is amazing; made it yesterday & my husband and I finished it off! I've just made another batch today! To make a larger batch of this Low Carb Keto Marinara Sauce recipe adjust the serving amounts above.