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Ingredients of Asia inspired tofu spaghetti
- Prepare 1/2 pack of whole wheat spaghettinis pasta.
- You need 2 of small red bell peppers, cut in slices.
- Prepare 1 block of firm tofu, in cubes.
- It's 1 of small yellow onion, cut in slices.
- Prepare 2 pack of bok choy, bottom removed.
- It's 1 pack of white mushroom, sliced.
- Prepare 4 tablespoon of avocado oil.
- Prepare 4 teaspoon of toasted sesame oil.
- Prepare 1 teaspoon of dried granulated garlic.
- Prepare to taste of fresh ground black pepper.
- Prepare 2 tablespoon of sweet chili sauce (I've used Tabasco brand).
- You need 4 tablespoon of soya sauce.
- You need 4 tablespoon of garlic rib sauce (I've used VH brand).
- Prepare 2 tablespoon of white sesame seeds.
Spaghetti squash pad Thai includes broiled tofu and it's a tasty low-carb dish. Rather than rice noodles, spaghetti squash is paired with the tofu, fish Tofu baked in Italian-inspired pesto sauce makes a scrumptious warm topping for crostini and flatbreads. Marinate tofu a few hours or overnight. Spaghetti squash, bell peppers, arugula and tofu, all covered in a mouthwatering spicy peanut sauce (don't worry, the While spaghetti squash is cooking, whisk together all ingredients for the sauce except for the water.
Asia inspired tofu spaghetti step by step
- In a wok, heat up half of the oils at medium-high heat, add in the red peppers and cook for one minute, stirring constantly..
- Add in the tofu cubes and cook for another minute, stirring constantly..
- Add the rest of the oils, the onions & the bok choy and cook till almost tender, stirring constantly..
- Add in the mushrooms, the dehydrated minced garlic, fresh ground pepper to taste and cook for one last minute or so, stirring constantly..
- Add the sweet chili sauce, mix well then cover and turn off the heat. Set aside..
- Meanwhile, cook the spaghettinis as per instructions, drain well and put back in pan..
- Add the rib sauce and the soya sauce to the cooked pasta, mix well, cover and set aside..
- Add the seasonned cooked pasta to the tofu & veggie mix when ready in wok, sprinkle with white sesame seeds, stirr well and serve..
- You can reheat a little in wok before serving if needed..
- Enjoy!.
After everything is mixed together, add the. Asian Tofu "Beef" Bowls are a meal prep / weeknight dinner life saver! Ground Tofu Crumbles that's incredibly easy and made in snap. Serve it over rice and vegetables for a healthy high protein vegan meal. Spice up Taco Tuesday with these flavorful and meatless Asian tofu tacos.