Pesarattu Dosa /Sprouts whole moong dosa. Pesarattu or Moong Dal Dosa is crispy dosa variety from Andhra Pradesh made from whole moong beans. Easy to make healthy breakfast recipe. The pesarattu recipe made with yellow moong lentils has a texture similar to the North Indian Moong Chilla.

Serve hot with any dosa chutney. #greengramdosa #wholegreendosa #greenmoongdosa #pesarattu #moongdaldosa #dosarecipe #greengramrecipe #crispydosarecipe #hesarukaludosa #cherupayardosa #nofermentationdosa #breakfastrecipe. Pesarattu, an Instant Dosa prepared with protein rich green moong dal instead of rice and urad dal, is even more healthier and easier to prepare compared with regular Dosa since batter prepared by grinding the water soaked moong beans with chilli, ginger and garlic doesn't require any fermentation. Pesarattu, moong is a blessing from mother nature! this powerhouse of nutrients only gets more potent when sprouted. You can have Pesarattu Dosa /Sprouts whole moong dosa using 11 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Pesarattu Dosa /Sprouts whole moong dosa

Prepare 1 cup of Sprouts green gram whole lentil(moong dal),.
You need 3 of green chillies.
Prepare 1 inch of ginger.
It's 1 of onion slices.
It's 2 tbsp of Rice flour.
Prepare 1 tsp of cumin seed/cumin powder.
You need 1/3 cup of Coriander leaves finally chopped.
You need pinch of asafoetida.
Prepare to taste of Salt.
You need 1 cup of water.
It's of Oil for frying the Dosa as required.

Here is a traditional snack made using Here, we have prepared a traditional snack of Andhra Pradesh, the Pesarattu Dosa, using sprouted moong with a little besan for binding, instead. Can I use moong sprouts to make dosa? Can I add idli rawa instead of rice? Can we keep Pesarattu batter in the fridge?

Pesarattu Dosa /Sprouts whole moong dosa instructions

Soak the green gram morning at least 4-5 hrs. Drain and place gram in a wet muslin cloth and tie in a bundle.pace bundle in colander and set a side overnight at a warm place..
Grind the moong dal sprout, ginger, green chillies, asafoetida, corinder, pinch of salt and corase the paste..
Add onion slices and water again blend to the smooth paste..
One bowl add Rice flour, cumin seed and mixed with the batter and salt to taste again mixed the batter to a consistency, if required u can add water..
Heat a flat pan and wipe the wet cloth. Ladle out(Rolex) the batter and spread the Dosa(circular motion). Grease with some oil and cook low flame until the crispy.5 min Cover the pan otherwise flip the Dosa other side..
If the Dosa is cooked remove the Dosa the plate..
Serve the pesarattu Dosa with coconut chtuney..

Pesarattu Recipe, Pesarattu Dosa, Green Moong Dal Dosa / Crepe Recipe made with moong dal and rice. The raw rice gives the dosa a very crispy texture. Pesarattu, pesara attu, pesara dosa (mung bean dosa), or cheeldo is a crepe-like bread, originating in Andhra Pradesh, India, that is similar to dosa. It is made with green gram (moong dal) batter, but, unlike dosa, it does not contain urad dal. Sprouted Moong Dal Dosa Recipe with step by step instructions.తెలుగు వెర్షన్.