How to Make Tasty Almost No Calories: Konnyaku Steak

Almost No Calories: Konnyaku Steak.

You can cook Almost No Calories: Konnyaku Steak using 4 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Almost No Calories: Konnyaku Steak

1. Prepare 1 block of Konnyaku.
2. It's 1 of Yakiniku sauce.
3. Prepare 1 tbsp of Vegetable oil.
4. You need 1 dash of Katakuriko.

Almost No Calories: Konnyaku Steak instructions

1. Score one side of the konnyaku with a lattice pattern with small squares about 1.5 cm on each side..
2. Boil the konnyaku for 3 minutes. Drain into a colander..
3. Coat the side of the konnyaku that's not scored with katakuriko..
4. Heat up some vegetable oil in a frying pan, and pan-fry the konnyaku until browned on both sides..
5. Turn down the heat add the yakiniku sauce to the pan, coat the konnyaku and it's done..