Dudhi + chana dal sabzi. Everyday fare, the dudhi and chana dal sabzi is a wealth of good health. Rich in protein and folic acid, thanks to chana dal and doodhi, this doodhi and To make Dudhi Chana Dal Sabzi, take a pressure cooker add the bottle gourd into it, also called as doodhi. Do not cut this in advance and keep as it will.

Lauki Chana Dal, a simple and healthy curry prepared with Bottle Gourd (aka Lauki, Doodhi or Ghiya) and Bengal Gram Dal (Chana Dal), is popular in all The addition of chana dal enhances the flavor and makes it healthier without increasing the cooking time. In this step by step photo recipe of Lauki. Lauki chana daal sabzi- lauki/ dudhi or bottle gourd holds pride of place in the Indian Ayurveda This is the reason why our ancestors included it in their regular diet. You can have Dudhi + chana dal sabzi using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Dudhi + chana dal sabzi

You need 1 of big dudhi.
It's 1 of big onion.
It's 1 tbsp of Jeera.
It's as needed of Soaked Chana dal.
Prepare as per taste of Salt.
You need As needed of Water.
You need 2 tbsp of kashmiri lal Mirch powder.
Prepare as required of Oil to fry.

What's making lauki so popular these days is its benefits on the treatment of high blood pressure and heart disease. Pour the seasoning into the Lauki Chana Dal / Dudhi Chana Dal, stir in the Serve Lauki Chana Dal along with Aloo Simla Mirch Ki Sabzi, Bhakri and Palak Raita for a weekday lunch or dinner. Chana dal is extremely delectable, replete with nutrients and is easily digestible. It is a great choice on your journey to weight loss and it also boosts your immunity.

Dudhi + chana dal sabzi step by step

Cut bottle gourd in big pieces.
Cut onion.
Put oil in kadai then jeera, onion, chana dal, and dudhi..
Fry for sometime then put kashmiri lal Mirch powder, salt and water.
Cook till bottle gourd becomes tender.

Boil it and then add it to the aromatic sautéed mixture. Not only it looks mouthwatering but it tastes awesomesauce as well. Dudhi and Chana Dal Subji is a wealth of good health. Dudhi Chana Dal Nu Shaak is a popular everyday Gujarati recipe. This recipe consists of dudhi and chana dal cooked with red chillies, cinnamon, curry leaves and other traditional Gujarati spices. lauki chana dal recipe with step by step photos. easy and healthy punjabi gravy recipe made with bottle gourd (opo squash) & bengal gram (chana dal). this Dudhi chi Bhaji / Lauki ki Sabzi (A simple Bottle gourd recipe ).